Binaural Beats + Endorphin Release Track (over 10 hours of music)
Track 1: 396Hz 432Hz 528Hz
- Yoga, calming activity, meditation, study, alert, awareness
Track 2: 741Hz 528Hz 111Hz
- Mind healing
Track 3: 852Hz 528Hz
- Heart chakra, yoga, calming movement, meditation, study, alertness, awareness
Track 4: 432Hz
- Deep meditation
Track 5: All 9 Solfeggio Frequencies
- Deep meditation, sleep, rest, relaxation
Track 6: Endorphin Release
- Deep meditation, sleep, rest, relaxation
Plus, a bonus 30-minute meditation track
Imagine slipping into a serene realm where stress dissipates, focus sharpens, and relaxation deepens. This is the magic binaural beats bring to the world of meditation and self-discovery. Although there are many different levels of meditation, with some of the most experienced meditators experiencing theta and even delta brain wave frequencies, this audio track activates the alpha brain waves, leaving you in a state of wakeful relaxation. This state is most beneficial in inducing feelings of calm, increasing creativity, and enhancing your ability to absorb new information.